Holistic Health And Christ-Centered Faith
Welcome to the Living a Healthy Lifestyle Show, where we believe everyone deserves to live a life of vitality, balance, and fulfillment!
Founded by Carrie Kay, a Certified Holistic Health Coach, singer, dancer, and inspirational speaker, the show combines the principles of holistic health with a Christ-centered faith, creating a unique approach to wellness and empowerment.
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The Journey of Carrie Kay: A Breast Warrior & Survivor
In March 2020, as the world faced the challenges of the COVID-19 lockdown, Carrie Kay embarked on a personal battle that would transform her life and mission. After a car accident involving a school bus, an x-ray at a holistic chiropractor's office revealed a mass in her left breast. With limited access to traditional Western medicine, Carrie Kay turned to her training as a Certified Holistic Health Coach, applying natural, faith-based practices to restore her health. This life-altering journey inspired her to create the Living a Healthy Lifestyle Show, where she shares her passion for wellness and faith, empowering others to embrace their own transformative paths.
Living a Healthy Lifestyle
At the Living a Healthy Lifestyle Show, our mission is to inspire, educate, and empower individuals to achieve optimal wellness through a comprehensive approach based on Biblical principles. Carrie Kay’s unique 5-step coaching program emphasizes five key pillars.
Always Dancing . . . With Jesus!
Carrie Kay’s vibrant personality extends beyond her role as a coach and show host. An accomplished singer and avid dancer, she loves performing karaoke in Tampa Bay and kicking up her sparkly cowboy boots while country line dancing. Her passion for music, comedy, and public speaking shines through in her Christian-based presentations, focused on female empowerment and holistic health and wellness.
MY FIVE KEY PILLARS
MINDSET
WATER
NUTRITION
EXERCISE
SLEEP
The Power of the Patch
In addition to coaching, the show highlights revolutionary tools like “The Power of the Patch,” a non-invasive solution designed to return the body to its natural balance and homeostasis. Schedule a one-on-one consultation to discover how this innovative tool can transform your health and vitality.
This life-altering journey inspired her to create the Living a Healthy Lifestyle Show, where she shares her passion for wellness and faith, empowering others to embrace their own transformative paths.